Self defence for females
Join this female only 3 hour workshop where Master Yang; martial arts and energy master will share his family system of martial arts and qigong healing movements that is specifically beneficial to female health and wellbeing.
Learn to build confidence, deep body awareness and self defence skills. This workshop is for any females interested in learning about holistic healing through movement and/or self defence techniques directly from a master. There is no prerequisite level of ability or experience. Beginners and those who practice other systems of self defence are welcome.
