Melt into your Sunday night with a flowing, three-dimensional meditation grounded in universal principals of energy and movement.
Join me in this introductory workshop to discover a deep cellular connection with your body through Calligraphy Health and the ancient Chinese art of Qigong.
Qigong, which translates as energy work, is a powerful tool for self-healing and self-regulation. Through deep internal exploration and observation, the mind quietens and the body begins to open and soften. The benefits of qigong are instantaneous and endless. In this 90 minute immersion you will get a taste for this beautiful moving meditation; a key that has passed through generations and now to you.
Date: Sunday 1st March 2020 5.30 – 7pm
Venue: Union Street Yoga & Wellbeing 175a Union Street, Erskineville
Bookings are essential and can be made via the following link: