movemuse

move your body|move your mind
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Healing through movement

Nurture your wellbeing

Welcome to Move Muse, your wellness hub with an holistic approach to health, healing and wellbeing. Cultivate awareness of and access to your body & mind. Join a class and explore various movement modalities to rediscover balance, playfulness and strength. Nurture yourself with body work and bring your nervous system back into balance. Intelligent, injury conscious and trauma sensitive modalities include qigong, yoga, pilates, aerial arts and intuitive body work. 

Qigong

Yoga

Pilates

Aerial Arts

Body Therapy

Thai Yoga Massage

Upcoming Workshops

qigong move muse web

Hormone Balancing

Sunday 5th June 2022 at The Wellness Hotel, Bangor

Explore a flowing, three-dimensional moving meditation to clear stagnant energy, release stress and recentre.

Give yourself permission to release and relax.

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