Qigong, Yoga and Body Therapy

Move your body. Move your mind.

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Healing through Movement

Online Classes

 

I’m running two live weekly classes online. Would love to have you join me!

Online Wellness Hub

Coming Soon!

The Move Muse Online Wellness Hub will have new content every week plus access to recorded content. Move Muse is your online retreat – a wellness hub offering movement modalities that cultivate mind, body & spirit as one. This studio is your space to ground, recalibrate, heal and foster a connection to self and the world through the body exactly when and where YOU need it. Members will have access to recorded content and live classes that are refreshed every week. Connect to your body and your cells with qigong, yoga & pilates programs that resonate with you.

Enter your name & email to be notified when we launch.

Body Therapy

 

Release physical and emotional tension from your body with a Body Therapy session. Each session is tailored to create a gentle and deeply peaceful connection with your body promoting balance in the nervous system & your body’s natural ability to heal.

Appointments will be available again once restrictions lift in Sydney.

Movement for Trauma

Everyone deserves to feel safe and at home in their own body.

Join one of my trauma aware yoga or qigong classes or book a private session with me. All offerings are online via Zoom until Sydney restrictions are lifted.

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Private Lessons

Work with me one-to-one and find your flow in any modality of your choosing or I can tailor something from everything to meet your goals.

Appointments available Thursday – Sunday. Book yourself in!

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