Calligraphy Health Qigong Workshop: Spiral Energy

Spiral Energy  is the fourth in a series of monthly Calligraphy Health Qigong Workshops this year. The Spiral Energy sequence is from Master Yang’s Level 2 Calligraphy Health training series.

Spiral Energy is a beautiful sequence that mimics the natural spiral flow of energy in the universe. As with all of the Calligraphy Health sequences, there is a continus flow of energy as movement and breath harmonise and create a beautiful resonance in the cells. Can’t wait to share this tranquil flow with you!

Key Benefits of Calligraphy Health:

🌿 Spinal Health: Promote alignment, flexibility, and resilience of the spine, fostering vitality and well-being.

🌿 Joint Mobility: Enhance mobility and function of all joints in the body, promoting ease of movement and preventing stagnation.

🌿 Emotional Freedom: Cultivate inner peace, balance, and emotional resilience through mindful movement and breathwork.

🌿 Energy Harmonisation: Balance the flow of Qi (life force energy) throughout the body, fostering a sense of vitality and harmony.

Who Can Benefit: Calligraphy Health Qigong is suitable for practitioners of all levels, from beginners to experienced qigong enthusiasts. Whether you seek to enhance physical health, cultivate emotional well-being, or deepen your connection with the wisdom of the natural world, this workshop offers profound benefits for all who attend.

📅 Saturday 26th July | 10:30am-midday (90 mins)

📍Temple of Mastery 97/2 The Crescent, Kingsgrove

Investment: $45 in person/ $30 Live stream + recording

What to Bring: Wear comfortable clothing suitable for movement, and bring a water bottle to stay hydrated throughout the session.