This page contains links to articles, videos and resources to guide your training and fuel your curiosity for knowledge about holistic health and healing.

Calligraphy Health Qigong in 5 Minutes

Don’t ever underestimate the power of five minutes. I’m making this series of 5-minute videos that you can follow. The movements are very simple and repetitive so it is easy and beneficial to do whether you are familiar or new to Calligraphy Health or qigong. You can subscribe to my YouTube channel if you want to be notified when I upload a new video.