by Megan | Oct 4, 2021 | Books
“Each of us has his or her own natural pharmacopeia. The very finest drug store available at the cheapest cost. To produce all the drugs we’d ever need to run our body mind and precisely the way it was designed over centuries of evolution to run. Research needs to...
by Megan | Jun 25, 2021 | Books, Trauma
“People need to become aware of their sensations and the way that their bodies interact with the world around them.” Bessel is a psychiatrist who recognised early on in his career that western medical systems were not considering people’s life experiences...
by Megan | May 10, 2021 | Books, Healing Trauma
“When things happen emotionally, they happen physiologically. In fact, it can’t be any other way.” Gabor Mate Who could argue that facial expressions and physical reactions don’t represent emotions? We cry when we are angry, sad or full of joy. We frown and smile. We...
